FAQs for Parents

These answers address the questions parents most often ask about Prep Performance Kitchen.

Q: Is Prep Performance Kitchen safe for kids with allergies?

A: Prep Performance Kitchen provides clear ingredient information and safe preparation practices. Families remain responsible for managing allergies or dietary restrictions.

Q: Will my child still eat familiar foods?

A: Yes. Menus balance performance nutrition with approachable meals — smoothies, wraps, and hearty breakfasts that kids recognize.

Q: How do I know what my child is eating?

A: We supply menu boards and nutrition packets so families can track meals and understand fueling goals.

Note: Prep Performance Kitchen provides ingredient information and safe preparation practices. Final responsibility for meal selection rests with individuals and families managing allergies or dietary restrictions.

Q: What role do parents play in the program?

A: Parents partner with Prep Performance Kitchen by reinforcing fueling habits at home. PPK provides structured menus and recipes that extend beyond the cafeteria, giving families the tools to support athletes consistently in both school and home settings.